{"id":4466,"date":"2021-11-25T08:00:00","date_gmt":"2021-11-24T23:00:00","guid":{"rendered":"http:\/\/torepanfoot.com\/?p=4466"},"modified":"2021-11-25T01:20:45","modified_gmt":"2021-11-24T16:20:45","slug":"%e9%ad%9a%e6%b4%a5%e3%81%ae%e3%82%bf%e3%82%a4%e6%96%99%e7%90%86%e5%ba%97%e3%80%8c%e3%82%bf%e3%83%bc%e3%81%95%e3%82%93%e3%82%bf%e3%82%a4%e6%96%99%e7%90%86%e3%80%8d%e3%81%b8%e8%a1%8c%e3%81%a3%e3%81%a6","status":"publish","type":"post","link":"https:\/\/torepanfoot.com\/?p=4466","title":{"rendered":"\u9b5a\u6d25\u306e\u30bf\u30a4\u6599\u7406\u5e97\u300c\u30bf\u30fc\u3055\u3093\u30bf\u30a4\u6599\u7406\u300d\u3078\u884c\u3063\u3066\u304d\u305f\u3058\u3083"},"content":{"rendered":"\n<p>\u3053\u306a\u3044\u3060\u3088\u3049\u3001\u30aa\u30e9\u306e\u77e5\u308a\u5408\u3044\u304b\u3089\u5642\u8a71\u3092\u805e\u3044\u305f\u304c\u3088\u3002<\/p>\n\n\n\n<p class=\"has-vivid-red-color has-text-color\" 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src=\"https:\/\/lh3.googleusercontent.com\/pw\/AM-JKLU3Cjt_Mok01AYo2sSei62ZBv4M9zYTI8WvENb2bvxbRte7lzTtGiRqb13Gtv6MSRcD9sTho_XwKCkvD7eGK-Z86i3tb5J3uVxM7olKOQVMVXSIQeBaf2IsoKLu2Q8E5OCf8LE2aKQtU9Q7O5L28RpBag=w818-h613-no?authuser=0\" 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src=\"https:\/\/lh3.googleusercontent.com\/pw\/AM-JKLVnMeVDS1mJY2ayqXjdZrNMr84quqvRz0FI9lnlAE8DAga4z2K-kVljkS-FAQ2JmczhvZB_yvIRIARijPxCuYrFtJEo1PYWGYiLxKwbLW6e9YNiafJAbAwp0dMaR-G_UvxnEcxSyb_AR86VzEh5PctJCA=w460-h613-no?authuser=0\" 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size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AM-JKLXvoMPl-BEptH7khIGSf_tMA3kQQwtZ-G4jSlfyIQUUJTtAUqtV0CCBm_QP-x8rBMDM_EZN2JQz9FNp1x9-9S10eAcdHCgzoU_snM96T3Fi9p2lTIYMwvugMuf8-P3d1U8F4DylKRoLovt-GHzuKn9Gaw=w818-h613-no?authuser=0\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u4eca\u56de\u306f\uff13\u7a2e\u985e\u300c\u30ab\u30aa\u30d1\u30c3\u30c8\u300d\u300c\u30d1\u30c3\u30bf\u30a4\u300d\u300c\u30ac\u30d0\u30aa\u30b7\u30fc\u30d5\u30fc\u30c9\u300d\u306e3\u7a2e\u985e\u3092\u6ce8\u6587\u3057\u305f\u3058\u3083\u3002\u3044\u308d\u3044\u308d\u89e6\u308c\u305f\u3044\u3068\u3053\u308d\u3084\u3051\u3069\u3001\u307e\u305a\u5bb6\u306b\u6301\u3061\u5e30\u3063\u3066\u98df\u3079\u3066\u307f\u308b\u3053\u3068\u306b\u3059\u308b\u3061\u3083\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AM-JKLXCZ9YwkVCsk-uII_iJ2ZI9F2hTZHKovQZnS_Db8cHNqgMfOR7JTAe87I28UUYYgpcXTplhNh2kvlVnkfKjanDjoD3ZLp8-bPNXX7uhBF4mxGKeUo0QPG5v_c9J0ejUiEwXnwqIVqV_2Qo7w6lcGrobXA=w818-h613-no?authuser=0\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u5de6\u4e0a\u304c\u30b7\u30fc\u30d5\u30fc\u30c9\u5f01\u5f53\u306e\u300c\u30ac\u30d0\u30aa\u30b7\u30fc\u30d5\u30fc\u30c9\u300d\u3001\u5de6\u4e0b\u304c\u30bf\u30a4\u306e\u713c\u304d\u305d\u3070\u300c\u30d1\u30c3\u30bf\u30a4\u300d\u3001\u53f3\u304c\u30bf\u30a4\u306e\u30c1\u30e3\u30fc\u30cf\u30f3\u300c\u30ab\u30aa\u30d1\u30c3\u30c8\u300d\u3084\u3061\u3083\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u304c\u30ab\u30aa\u30d1\u30c3\u30c8\u3084\u3061\u3083<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AM-JKLVmG5dATcqV3af1GutMIqap0Yff68ReqN5XHWqgpQbZm_0k63MavW96WS4P9V6n-L_q562SIzUtuDYMA0srK7OjkYIewN_UXvZ-x0iukeCNjTAZSKZf7dVe7D-hrmtQpAgoVDcKg6nYVtIR4n_ZzLqSmw=w818-h613-no?authuser=0\" 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src=\"https:\/\/lh3.googleusercontent.com\/pw\/AM-JKLVSJHLbZChaQTPylRdqH6MzUUTUQzFj8Q2gIVwF3XN9C-nAvwgsYAyrI3fEHRA4mLLS_kRygjZkDSEgZk_4tTcri-GojkE2j6KCmB1Qd0adjx2X6t56AgoDCtLh6JnTLcFvYUynExA7WqxNbu8iw-IJng=w818-h613-no?authuser=0\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u30bf\u30a4\u306e\u7c73\u9eba\u3092\u3088\u3049\u3001\u30a8\u30d3\u3001\u9d8f\u8089\u3001\u3082\u3084\u3057\u3001\u30ca\u30f3\u30d7\u30e9\u30fc\u3068\u4e00\u7dd2\u306b\u7092\u3081\u308b\u6599\u7406\u3084\u3061\u3083\u306d\u3002\u672c\u5f53\u306b\u3053\u308c\u3082\u61d0\u304b\u3057\u3044\u5473\u3084\u3061\u3083\uff01\u3044\u304b\u306b\u3082\u300c\u30bf\u30a4\u306e\u5c4b\u53f0\u98ef\u300d\u3068\u3044\u3046\u611f\u3058\u304c\u305f\u307e\u3089\u3093\u304c\u3044\u3061\u3083\u30fc<\/p>\n\n\n\n<p>\u305d\u3093\u3067\u3053\u308c\u304c\u300c\u30ac\u30d0\u30aa\u30b7\u30fc\u30d5\u30fc\u30c9\u300d\u3084\u3061\u3083\u306d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AM-JKLWKtUehPJMH8WuHZ0YwZJodALpQyoJFuGYXWyuaQRwRPJHeI71zR1gf5nk5N6jk5DWNp0C_HcqhkQR53TB-NbXKAJfu-XkH_SRfGCdUBW-NhrtGzd1i87y3Zfaj7j3z9hOuiqPPADpAABOT-71mvRKqfw=w768-h613-no?authuser=0\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u300c\u30ab\u30aa\u30d1\u30c3\u30c8\u300d\u3068\u300c\u30d1\u30c3\u30bf\u30a4\u300d\u306f\u8f9b\u3044\u306e\u3092\u98df\u3079\u3089\u308c\u306a\u3044\u3046\u3061\u306e\u7236\u3061\u3083\u3093\u306b\u98df\u3079\u3066\u3082\u3089\u3046\u304c\u306b\u3088\u3049\u3001\u8f9b\u304f\u3057\u306a\u304b\u3063\u305f\u304c\u3044\u3069\u3001\u3053\u3061\u3089\u3060\u3051\u306f\u300c\u8f9b\u53e3\u300d\u306b\u3057\u3068\u3044\u305f\u304c\u3044\u3061\u3083\u3002<\/p>\n\n\n\n<p>\u30a4\u30ab\u3001\u30a8\u30d3\u306a\u3069\u306e\u30b7\u30fc\u30d5\u30fc\u30c9\u304c\u5165\u3063\u3068\u308b\u7092\u3081\u3082\u306e\u306a\u304c\u3044\u3069\u3001\u3084\u306f\u308a\u300c\u30bf\u30a4\u6599\u7406\uff1d\u8f9b\u3044\u300d\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u3053\u3061\u3089\u3060\u3051\u306f\u8f9b\u304f\u3057\u305f\u304c\u3044\u3069\u3001\u3044\u3084\u3042\u3053\u308c\u306f\u672c\u5f53\u306b\u8f9b\u3044\u6599\u7406\u3084\u3061\u3083\u306d\u3002\u820c\u30d9\u30ed\u306b\u91dd\u304c\u7a81\u304d\u523a\u3055\u308b\u3088\u3046\u306a\u8f9b\u3055\u3084\u306b\u304b\u3002\u305d\u306e\u8f9b\u3055\u304c\u3088\u3049\u3001\u982d\u304b\u3089\u706b\u304c\u51fa\u305d\u3046\u306b\u306a\u308b\u304f\u3089\u3044\u306e\u6c17\u5206\u306b\u306a\u3063\u3066\u3088\u3049\u3001\u984d\u304b\u3089\u6c57\u304c\u30b8\u30e5\u30ef\u30fc\u3068\u51fa\u3066\u304f\u308b\u304c\u3084\u306d\u3002\u307b\u3093\u3058\u3083\u3051\u3069\u3001\u3069\u3093\u3069\u3093\u53e3\u306b\u5165\u308c\u305f\u304f\u306a\u308b\u304c\u3067\u305f\u307e\u3089\u3093\u3061\u3083\u3002<\/p>\n\n\n\n<p>\u3044\u3084\u3042\u3001\u3069\u306e\u6599\u7406\u3082\u6700\u9ad8\u3084\u3061\u3083\u306d\u3002<\/p>\n\n\n\n<p>\u30aa\u30e9\u306f\u4ee5\u524d\u3001\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u306b\u4f55\u56de\u304b\u65c5\u884c\u3057\u305f\u3053\u3068\u304c\u3042\u3063\u3066\u3088\u3049\u3001\u305d\u306e\u90fd\u5ea6\u3001\u30bf\u30a4\u6599\u7406\u306e\u5e97\u3068\u304b\u5c4b\u53f0\u98ef\u3068\u304b\u98df\u3079\u305f\u308a\u3057\u3068\u3063\u305f\u304c\u3044\u3069\u3001\u305d\u306e\u9803\u3092\u601d\u3044\u51fa\u3059\u3088\u3046\u306a\u611f\u899a\u306b\u306a\u3063\u305f\u3082\u3093\u3084\u3061\u3083\u306d\u3002\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u3092\u65c5\u884c\u3057\u305f\u3068\u304d\u304c\u30d5\u30e9\u30c3\u30b7\u30e5\u30d0\u30c3\u30af\u3059\u308b\u3088\u3046\u306a\u5473\u306a\u304c\u3044\u3061\u3083\u3002<\/p>\n\n\n\n<p>\u3044\u3084\u3042\u3001\u3053\u308c\u306f\u826f\u3044\u5e97\u898b\u3064\u3051\u3066\u3057\u307e\u3063\u305f\u3082\u3093\u3084\u3061\u3083\u306d\u2026\u3002\u3053\u308c\u306f\u307e\u3055\u306b\u672c\u5834\u306e\u5473\u3084\u3057\u3001\u30bf\u30a4\u306e\u5c4b\u53f0\u98ef\u3092\u582a\u80fd\u3067\u304d\u308b\u7d20\u6674\u3089\u3057\u3044\u5e97\u3084\u3061\u3083\u306d\u3002\u672c\u5f53\u306b\u305f\u307e\u3089\u3093\u3061\u3083\u2026\u3002\u3053\u3046\u3044\u3046\u306e\u3092\u98df\u3079\u3066\u308b\u3068\u3001\u307e\u305f\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u306b\u884c\u304d\u305f\u304f\u306a\u308b\u304c\u3084\u3057\u3001\u307e\u3060\u884c\u3063\u305f\u3053\u3068\u306a\u3044\u30bf\u30a4\u306b\u3082\u884c\u3063\u3066\u307f\u305f\u3044\u3082\u3093\u3084\u3061\u3083\u306d\uff01<\/p>\n\n\n\n<p>\u6700\u5f8c\u306b\u5e97\u3092\u7d39\u4ecb\u3059\u308b\u3061\u3083\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u304c\u30bf\u30fc\u3055\u3093\u3084\u3061\u3083\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AM-JKLXYLVb6WYAaec-I8QYQzI7JSaDVBhBcQuxGsF9M65sm0BqhDlMhdmWBNdTCPL6DpC-veFn5kkjg5uq7zEYMg0OpFEKrAFDtnQDiJ-0CWcYP9Q2BmHFkJxnuypj9n5GzGrs5W1WCh7cImIyTr9G21Y6nOA=w818-h613-no?authuser=0\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u30bf\u30a4\u306e\u30d0\u30f3\u30b3\u30af\u51fa\u8eab\u3067\u3088\u3049\u3001\u9b5a\u6d25\u51fa\u8eab\u306e\u5965\u69d8\u3068\u7d50\u5a5a\u3055\u308c\u3066\u3001\u9b5a\u6d25\u3067\u304a\u5e97\u3092\u958b\u3044\u305f\u305d\u3046\u3067\u3059\u3061\u3083\u306d\u3002\u3042\u3093\u307e\u3057\u8a73\u3057\u3044\u8a71\u307e\u3067\u306f\u3057\u3066\u306f\u306a\u3044\u304c\u3084\u3051\u3069\u3001\uff19\u6708\u306b\u5e97\u3092\u958b\u3044\u3066\u304b\u3089\u306f\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u826f\u597d\u3068\u304b\u3082\u3042\u3063\u305f\u3082\u3093\u3084\u304b\u3089\u3001\u6700\u521d\u306f\u30c6\u30a4\u30af\u30a2\u30a6\u30c8\u5c02\u9580\u306b\u3084\u3063\u3068\u3063\u305f\u304c\u3084\u306d\u3002\u6765\u6708\u304b\u3089\u306f\u30ab\u30a6\u30f3\u30bf\u30fc\uff15\u5e2d\u3067\u5e97\u5185\u98f2\u98df\u304c\u53ef\u80fd\u306b\u306a\u3063\u3066\u3001\u304a\u9152\u3082\u63d0\u4f9b\u3059\u308b\u3068\u3044\u3046\u8a71\u306a\u304c\u3044\u3061\u3083\u3002<\/p>\n\n\n\n<p>Instagram\u3082\u3084\u3063\u3068\u3089\u3063\u3057\u3083\u308b\u304c\u3067\u3001\u307f\u306a\u3055\u3093\u662f\u975e\u30d5\u30a9\u30ed\u30fc\u305b\u3089\u308c\u3002<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CUNMB12FQXy\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CUNMB12FQXy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; 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C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">\u3053\u306e\u6295\u7a3f\u3092Instagram\u3067\u898b\u308b<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CUNMB12FQXy\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">\u30bf\u30fc\u3055\u3093\u30bf\u30a4\u6599\u7406(@tarsanthaifood)\u304c\u30b7\u30a7\u30a2\u3057\u305f\u6295\u7a3f<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u30d5\u30de\u30c3\u30d7\u5bcc\u5c71\u30c6\u30ec\u30d3\u3000\u0e23\u0e32\u0e22\u0e01\u0e32\u0e23\u0e17\u0e35\u0e27\u0e35\u0e0d\u0e36\u0e48\u0e1b\u0e38\u0e48\u0e19\u0e21\u0e32\u0e16\u0e48\u0e32\u0e22\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e17\u0e35\u0e48\u0e23\u0e49\u0e32\u0e19 \u0e15\u0e49\u0e32\u0e23\u0e4c\u0e0b\u0e31\u0e07\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yNsS6ZwDp20?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u30bf\u30fc\u3055\u3093\u30bf\u30a4\u6599\u7406\u3001\u96fb\u9244\u9b5a\u6d25\u99c5\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/W_JAgQgKssk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u30bf\u30fc\u3055\u3093\u30bf\u30a4\u6599\u7406<br>\u4f4f\u6240\u3000\u5bcc\u5c71\u770c\u9b5a\u6d25\u5e02\u6587\u5316\u753a9\u221213<br>\u55b6\u696d\u6642\u9593 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